Joe Vennare is Aero Tech Designs sponsored triathlete and Director of Programs at Hybrid Athlete, a provider of sports performance training, functional fitness programming, and wellness consulting. Working with his brother, and business partner Anthony, the pair have co-founded Kettlebell Cardio, a kettlebell group exercise program and accredited fitness certification. As a USA Weightlifting Sports Performance Coach, National Academy of Sports Medicine Performance Enhancement Specialist, and Kettlebell Cardio Master Instructor, Joe has worked with clients of all ages and fitness levels. Joe is dedicated to creating wellness programming that allows individuals of all fitness levels to create and maintain a healthy, active lifestyle. He believes anyone is capable of achieving their fitness goals with proper instruction, motivation, and dedication.
His passion for athletics, fitness, and competition extend well beyond the fitness center. Joe, a former Division II football player and current sponsored tri-athlete, leads by example exemplifying the active lifestyle he advocates for others.
pictured above: Joe wearing Top Shelf Shorts in silver and a Solid Royal Blue Jersey
Multisport Race Resume:
May 2010: Brian’s Ride Sprint Triathlon, 10th age group
June 2010: A Tri in the Buff (Olympic), 3rd age group
July 2010: Pittsburgh Triathlon (Olympic), 10th age group
June 2011: Buffalo Stampede 15mile Trail Run, 3rd age group
June 2011: Rachel Carson Trail Challenge: 28th/700+
June 2011: The Dam Tri: 7th age group
August 2011: Janney and The Y, North Park Triathlon
September 2011: Rev 3 Cedar Point, 70.3
In the upcoming months, Joe will be writing about different healthy lifestyle tips, workout plans, nutrition plans, and race prep. You will learn some new techniques that will help you achieve all your goals. If there is anything you would like to learn about or have any questions feel free to write a comment.
Aero Tech Designs Hybrid Athlete
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